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Friday 20 February 2015

Zeal zone

This is the ingredients!


Makes 2 dozen

1/4 cup margarine
10 ounces marshmallows (4 cups mini marshmallows)
6 cups Rice Krispies
1.  Melt margarine in large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat.
2.  Add cereal and stir until well coated.
3.  Using buttered spatula or waxed paper, press mixture evenly into 9 x 13 inch pan coated with cooking spray.
4.  Cut into squares when cooled.
Variation: Add 1/4 cup peanut butter to melted marshmallow mixture just before adding cereal. Stir until smooth. Then continue with above



We have done this to be Healthy and to eat the right things.

Zeal zone

On Friday we made Healthy wraps in our Zeal Zone.And it was so delicious !
1.Tortilla
2.Lutes
3.chess
4.carrots
5.ham.


First you grate your carrots and chess when you have done grating then grab your tortilla and place it on the table the you spread the humus on the you place carrots and chess and lutes the your ham when you have done that the wrap it.

GOOD LUCK!!!!!!!!